The Ultimate Guide to CBD Tinctures: How to Use, Benefits, and Dosage
CBD tinctures are one of the most popular ways to consume cannabidiol (CBD), a non-psychoactive compound found in the hemp plant. Tinctures are made by extracting CBD from the hemp plant and infusing it into a carrier oil, such as MCT oil or hemp seed oil. In this article, we'll cover everything you need to know about CBD tinctures, including how to use them, their benefits, and dosage guidelines. How to Use CBD Tinctures: CBD tinctures are taken sublingually, which means you place a few drops under your tongue and hold it there for 30-60 seconds before swallowing. This method allows the CBD to be absorbed into your bloodstream quickly and efficiently. Most CBD tinctures come with a dropper, making it easy to measure the desired amount. Benefits of CBD Tinctures: CBD tinctures have been associated with a variety of potential health benefits, including: Pain relief: CBD has been shown to have anti-inflammatory properties that can help reduce pain and discomfort. Anxiety ...